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Works at Remedy Medicity, Gomti Nagar On Site Visit Daily 10 AM – 4 PM
Our Clinic The OrthoVision Clinic OPD Daily 5 PM – 7 PM Sultanpur Rd, Ahmamau
+91 88203 86578 [email protected]
+91 88203 86578 OPD 5–7 PM Clinic · Ahmamau Remedy 10–4
Physiotherapy

Muscle Stretching

Structured stretching programmes address muscle tightness that contributes to pain, poor posture and restricted movement.

WhatsApp +91 88203 86578

Remedy Medicity, Gomti Nagar · On Site Visit · Daily 10 AM – 4 PM

OPD Daily 5 PM – 7 PM · The OrthoVision Clinic, Sultanpur Road

Muscle Stretching

Programmes Include

  • Static and dynamic stretching
  • PNF (proprioceptive neuromuscular facilitation)
  • Post-workout recovery routines
  • Desk-worker posture stretches